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CERTIFIED EMDR THERPIST IN ONTARIO

Virtual EMDR Therapy for Individuals Across Ontario

Life can feel confusing when emotions are heavy, and it’s hard to know where to start.

 

I provide compassionate, calm, grounded virtual counselling for people ready to get to the heart of difficulties and build a different kind of future.

MEET AMY MAY, REGISTERED SOCIAL WORKER & CERTIFIED EMDR THERAPIST

I understand how difficult it can be to navigate unexpected life turns and face challenges that feel completely out of your control. It takes immense courage to seek support during these times, and that is why I meet every client with deep humility, compassion, and respect. As an EMDR therapist, my goal is to provide a safe space where you feel truly heard and understood. I am here to fully support you in your next steps toward healing.

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  • Registered Social Worker (RSW) - OCSWSSW

  • EMDRIA-Certified EMDR Therapist

  • IFS-Informed Practitioner

  • Master of Social Work - Toronto Metropolitan University

  • 5+ years supporting adults through healing journeys

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Creating a safe place for adults to unburden what is too heavy to continue lugging around!

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EMDRIA logo to represent the governing body of EMDR that I am a member of
IFSCA repersenting the Internal Family Systems of Canada group and where my training comes from

How Amy May Counselling Services
Can Help You!

I offer specialized therapy approaches tailored to what you're dealing with.

Each service focuses on helping you process what's been stuck and move forward with more ease.

EMDRIA Logo for EMDR Therapy

EMDR Therapy

Evidence-based trauma processing that helps your brain reprocess difficult memories and reduce their emotional intensity.

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• Trauma & PTSD

• Anxiety & panic

• Negative self-beliefs

Trauma Therapy

Compassionate support for healing from difficult past experiences, whether recent or from childhood.

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• Complex trauma

• Developmental trauma

• Relationship trauma

Anxiety Therapy

Work with persistent worry, panic, or anxiety that interferes with your ability to live fully.

 

• Generalized anxiety

• Social anxiety

• Panic disorders

Depression Therapy

Address persistent low mood and find pathways toward renewed engagement with life.

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• Persistent sadness

• Loss of interest

• Difficulty functioning

Why Choose Virtual Therapy?​

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All sessions are conducted virtually via secure, encrypted video. This means:

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✓ No commuting—therapy from the comfort of your own space

✓ Access to care from anywhere in Ontario

✓ Flexible scheduling, including evening appointments

✓ The same therapeutic effectiveness as in-person sessions

Virtual therapy isn't a compromise. Research shows online therapy is equally effective for treating trauma, anxiety, and depression—what matters most is the therapeutic relationship and the work we do together.

Session Fees

$150 per 60-minute session

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I don't provide direct billing, but I email you a receipt after each session that you can submit to your insurance company for reimbursement. Many extended health plans cover services provided by Registered Social Workers. Please contact your provider for more information!

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Serving adults across Ontario, including Toronto, Ottawa, Mississauga, Brampton, Hamilton, London, Markham, Vaughan, Kitchener, Windsor, Newmarket, Bradford, Richmond Hill, Aurora, Innisfil, Barrie, Orillia, Muskoka (Gravenhurst, Bracebridge, Huntsville), North Bay, Sudbury, Kingston, and surrounding communities!

 

Day and Evening appointments available.​

Almost there! Ready to Take the First Step?

Counselling next steps. Step 1 book a free 15 minute consult. Step 2 schedule your first session. Step 3 start the healing process from the comfort of your come through virtual sessions.

If you're wondering why a 15-minute free consultation may be helpful, have a quick listen to this!

Have a question or want to book your 15-minute consultation through email? Reach out to me here!

Recent Instagram Posts!

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c2e3eb4f-91e9-4367-a7b0-316c5baa78b0.png
EMDRIA logo to represent the governing body of EMDR that I am a member of
IFSCA repersenting the Internal Family Systems of Canada group and where my training comes from
The 2sLGBTQ2IA++ flag because all people are safe within my practice

Serving adults across Ontario | Virtual sessions via secure, encrypted video | Evening appointments available | Insurance receipts provided

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